The Italian Nutritionist

This is where your stress-free journey to the healthiest version of you begins. My name is Valentina, Registered Nutritional Therapist and food lover.

Uncategorized

AAA Event – 1st February 2018

by


My next AAA introductory talk will be on the 1st of February 2018 at The Willow Health Restaurant in Kingston.

When:
Thursday 1st February 2018
from 7pm to 9pm
Cost £10


Where:
The Willow Health Restaurant & Bar
16 The Triangle, Kingston, KT1 3RT

“The Willow is an award-winning, 100% gluten free ‘food as medicine’ restaurant where food is prepared with seasonal, locally sourced ingredients, using cooking methods which ensure that high nutritional value is preserved. www.yourwillow.co.uk .The Willow frequently hosts bespoke events for health professionals, practitioners and coaches who promote healthy lifestyles.”
or

 

LOOK OUT FOR THE ARTICLE ON GOOD ZING!

by

I wrote an article for GoodZing, and I am super excited about it!

How to Improve Your Memory and Boost Brain Power

The science behind cognitive function and what we can do to improve brain power and memory.

In Italy, elderly people are often sitting outside their usual coffee shop, playing cards or commenting on passers by, while drinking their coffee or grappa. If one of them forgets something, he’ll throw his hands in the air and you’ll hear him say, “what are you going to do? It’s normal, we are getting old!”. Truth is, memory loss does not have to be part of ageing.

Read the full article at Good Zing