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The Italian Nutritionist

This is where your stress-free journey to the healthiest version of you begins. My name is Valentina, Registered Nutritional Therapist and food lover.

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Corporate Talks

Corporate Talks

One hour engaging and interactive sessions to empower your employees with the knowledge and toolkit to optimise their health.

Ellie Cole

Community Manager, The Joy Club

Valentina is a delight to have at The Joy Club. Her presentations on various topics, from gut health to sleep, are always incredibly informative and well-tailored to our members (curious, adventurous retirees!). Valentina has been incredibly reliable and build great rapport with attendees. I would highly recommend her to anyone hoping to hire her for a talk or lecture.

Topics Available:

Feed yourself Healthy

General nutrition talk to get your employees excited about starting to implement simple changes that can make a big difference in how they feel.

To stress or not to stress?

How to support your body and mind to function optimally in a society where stress is part of our daily life.

Sweet Dreams?

Learn the importance of sleep for your overall health and what you can do to optimise it.

That Gut Feeling..

Remind yourself how your digestive system works and why it is key to overall health. Learn tips and tricks to optimize it and start thriving!

Brain Health

Learn how to optimise brain health through diet and lifestyle, to decrease your risk of cognitive decline.

Heart Health

Gain a better understanding of how your heart works, and how you can optimise cardiovascular function through simple lifestyle and diet changes.

More talks coming soon..

EMAIL ME FOR FURTHER DETAILS OR TO BOOK YOUR TALK

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Contact:

valentina@theitaliannutritionist.com

Member of:
94-cnhc-quality_mark_web-version-small-2 94-cnhc-quality_mark_web-version-small-2 Cytoplan The Brain Health Programme Licenced practitioner Cytoplan Action Against Alzheimer’s (AAA) Licenced practitioner

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