THE ITALIAN NUTRITIONIST IN THE HOUSE!
(Currently not available due to COVID-19)
A day at your house (available between 10am-5pm) including:
- one-hour morning consultation (+ 1 follow up after one month)
- kitchen detox session
- A tour of the supermarket available in your neighbourhood to show you how to do a nutrient packed grocery shopping with your available budget
- You can choose between a smoothie/lunch/dinner meal recipe demonstration (to be decided in advance, so you can have your ingredients/tools ready)
1-1 Kitchen Detox :
- One hour together in your kitchen, to find out what tweaks you can implement to have a nutrient dense fridge and cupboard for you and your family! Wave goodbye to empty calories temptations, and say hello to your delicious new healthy lifestyle!
1-1 Food Shopping Experience :
- Ever felt confused when looking for healthier choices at the supermarket? Let me guide you through the supermarket maze, and help you to find out how to avoid feeling confused, or tricked by foods that seem healthy but are actually sugar packed and have very little nutrition. Leave empowered and confident to start your new healthier lifestyle!