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Welcome! My name is Valentina and I am a Registered Nutritional Therapist and food lover.
I am passionate about supporting cognition and helping you rock the healthy ageing game, especially during perimenopause and menopause.
Together, we'll dive into delicious foods and lifestyle tweaks to rev up your brainpower, sail smoothly through those hormonal changes, and keep you shining as you age like fine wine.
Are you feeling sluggish, experiencing digestive issues or getting lost in a brain fog?
That's where my personalized 1:1 sessions come in.
My goal is to make you feel like yourself again, only better!
ANA
LONDON
Valentina is one of the most important keys in the process of healing my gut. She made me feel I could get better by eating so many goodies, with super healthy recipes and yummy tricks. I really trust her experience and professionalism. I really admire how committed she is with my process and personalised protocol. Always open to reply all my questions and worries with a lot of understanding, and giving me options to always be on safe side. Plus she is always emitting a good vibe that helps in the healing process :). I highly recommend her!”
Ellie Cole
Community Manager, The Joy Club
Valentina is a delight to have at The Joy Club. Her presentations on various topics, from gut health to sleep, are always incredibly informative and well-tailored to our members (curious, adventurous retirees!). Valentina has been incredibly reliable and build great rapport with attendees. I would highly recommend her to anyone hoping to hire her for a talk or lecture.
Cecilia
LONDON
My session with Valentina was great, she gave me achievable tasks and goals, simple and effective rules to follow even with a busy and irregular daily routine. She also explained very clearly the principles behind suggestions and guidelines. I highly recommend her!”
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